(3 - 16 yrs old)
Suitable for both recreational and competitive gymnasts
3 - 4 yrs old
Our tots program provides a safe environment for our little gymnasts to explore and develop their physical skills in a fun and creative manner. The program will introduce fundamental movements that help to develop coordination and self-esteem from a young age.
5 - 6 yrs old
Our kinder program is specially designed for beginners to the sport, to develop a strong foundation from a young age. The program aims to nurture the kids’ physical literacy through fundamental movement skills related to agility, balance and coordination. During the class, they will be exposed to ball handling basics and explore body movements in a fun and playful manner.
Levels 1- 7
7 yrs old & up
Our Levels program is suitable for both beginners and competitive gymnasts, where they will be learning basics for the various apparatus (e.g. rope, hoop, ball, clubs, ribbon) and learn to execute these elements in their routines. The program aims to develop good form and execution, challenging our gymnasts to master body and apparatus difficulties that are performed to music accompaniment.
Stages 1 - 3
By invitation only
Our Stages program is specially formulated and tailor-made for selected gymnasts who would like to pursue Rhythmic Gymnastics at an advanced level. This program serves to challenge the gymnasts so that they may attain their fullest potential in a progressive manner, and requires a minimum commitment of 3 trainings per week.